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baru belajar makan outmeal, semoga bs ttp konsisten
View Diet Calendar, 18 September 2020:
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1206 kcal
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Fat: 45.32g | Prot: 61.26g | Carbs: 140.85g.
Breakfast: Tropicana Slim Sweetener Diabtx, Stroberi, Prenagen Susu, Quaker Instant Oatmeal, Tong Tji Teh Hijau. Lunch: Pangsit Goreng, Mie Bakso. Dinner: Kakap (Ikan) (Spesies Campuran), Nasi Putih (Butir-Sedang, Dimasak). more...
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1520 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
di bikin gurih ajah rasanya lebih enak, kalo manis di bikin
pan cake ,atau di tambah madu atau gula tropical
17 Sep 20 by member: Olivia Ochim
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Sip sip lg mau mencoba resep resep
17 Sep 20 by member: dithasani
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Sip sip lg mau mencoba resep resep
17 Sep 20 by member: dithasani
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kasih yoghurt kak dan tambahin kental manisnya tropicana 👍
18 Sep 20 by member: UmmuUmar17
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dithasani's Weight History
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