Weigh In record (no journal entry) for 18 September 2020
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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845 kcal
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Fat: 30.06g | Prot: 64.91g | Carbs: 77.39g.
Lunch: Bertolli Extra Light Tasting Olive Oil, Ampela, Hati Ayam, Sayur Bening Bayam, Nasi Putih. more...
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Losing 0.4 kg a Week
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honainah's Weight History
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