Después de trote y caminata. Super saciante.
View Diet Calendar, 17 September 2020:
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582 kcal
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Fat: 27.77g | Prot: 25.46g | Carbs: 64.81g.
Breakfast: 3 Arroyos Almohaditas Rellenas, Frutos Secos. Lunch: Pan Integral, Huevo Duro, Remolachas Cocidas (Frescas), Zanahoria. Dinner: Chauchas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo Duro, Remolachas Cocidas (Frescas). Snacks/Other: Mandarinas. more...
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2301 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Housework - 20 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Porotita.veggie's Weight History
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