Weigh In record (no journal entry) for 17 September 2020
|
109.9 kg
Lost so far: 9.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1292 kcal
|
Fat: 59.43g | Prot: 44.15g | Carbs: 137.51g.
Breakfast: Pain Blanc, Nescafé Café au Lait Sucré. Lunch: Café, La Vache qui rit Portion, Oeuf sur le Plat, Auchan Carottes Râpées, Haricots Verts. Snacks/Other: Carrefour Popcorn. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|