Weigh In record (no journal entry) for 17 September 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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697 kcal
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Fat: 22.75g | Prot: 48.55g | Carbs: 76.60g.
Breakfast: Casa Madeira Geléia de Amora sem Açúcar, Adria Bolacha Água e Sal, Toddy Achocolatado Light, Italac Leite Semidesnatado. Lunch: Azeitonas Verdes, Macarrão de Abobrinha. Dinner: Ovo Cozido, Atum. Snacks/Other: Abacaxi, Morangos. more...
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Gaining 0.2 kg a Week
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jenyfher's Weight History
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