tatiana jaimes's Journal, 16 Sep 20

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Weigh In record (no journal entry) for 16 September 2020

64.5 kg Lost so far: 14 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:

901 kcal

Fat: 25.85g | Prot: 58.94g | Carbs: 105.61g. Breakfast: la Fazenda Salchichón, Pan. Lunch: Sudado de Carne de Res, Arroz Blanco. Dinner: La Constancia Salsa de Tomate, Arroz Blanco, Gallina de Cornualles. Snacks/Other: Colombina Bonbonbum. more...

2087 kcal

Exercise: Cardio - 1 hour and 4 minutes, Resting - 15 hours and 16 minutes, Sleeping - 7 hours and 30 minutes, Elliptical - 10 minutes. more...

Losing 0.7 kg a Week

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tatiana jaimes's Journal, 16 Sep 20

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tatiana jaimes's Weight History