Weigh In record (no journal entry) for 17 September 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1436 kcal
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Fat: 61.27g | Prot: 49.12g | Carbs: 158.00g.
Breakfast: Harry's Brioche Tranchée aux Pépites de Chocolat, Nescafé Café Soluble, Sucre Blanc (Cristallisé ou en Morceaux), Paul Pain Au Chocolat, Carrefour Lait Demi Écrémé. Lunch: Éclair au Chocolat, Picard Gratin de Pâte, Épinard, Poireau et Sauce au Comté, Picard Colin d'alaska à la Bordelaise. more...
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2083 kcal
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Exercise:
Sitting - 1 hour, Sleeping - 7 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 12 hours and 45 minutes, Watching TV/Computer - 3 hours. more...
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Losing 4.6 kg a Week
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Mymy221279's Weight History
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