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Bom dia!
View Diet Calendar, 17 September 2020:
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1731 kcal
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Fat: 58.07g | Prot: 66.68g | Carbs: 252.32g.
Breakfast: Limão, Laranjas, Kiwi, Abacaxi, Hortifruti Água de Coco, Tapioca de Queijo. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Carne de Vaca Moída, Abóbora Cozida (de Abóbora Fresca), Cenouras, Qualitá Tomate Grape, Repolho, Pepino (com Casca). Dinner: Redubio Shake Diet, Italac Leite Integral. Snacks/Other: Raiz do Bem Day By Day, Quaker Aveia em Flocos, Vitamina de Banana. more...
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2662 kcal
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Exercise:
Cooking - 1 hour, Washing Dishes - 1 hour, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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JulyMota's Weight History
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