trailridenlady's Journal, 29 Oct 13


Automatic Body Webinar night starts at 8pm tonight EST to Reg. got to www.theabcwebinar.com Losing weight is a very complext, I learn somethine every time I listen to the webinar. It is free to anyone who wants to listen in. If you are serious about losing weight and getting healthy I highly recommend this webinar.

View Diet Calendar, 29 October 2013:
1294 kcal Fat: 74.15g | Prot: 87.76g | Carbs: 78.76g.   Breakfast: Coffee (Brewed From Grounds), nutrie' fuel. Lunch: Blue Diamond Lightly Salted Almonds, Applesauce Unsweetened, Costco Turkey and Provolone Sandwich. more...
1874 kcal Exercise: Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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trailridenlady's Weight History


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