lilili881126's Journal, 17 Sep 20


View Diet Calendar, 17 September 2020:
1046 kcal Fat: 30.60g | Prot: 96.70g | Carbs: 97.62g.   Breakfast: 汇源 苹果汁. Lunch: 养乐多 养乐多, 炒空心菜, 紫甘蓝, 鸡胸肉(不吃皮), 鸡蛋(整个), 玉米粒(冷冻), 全麦面包. Dinner: 炒莴笋, 巴沙鱼, 玉米粒(冷冻), 鸡胸肉(不吃皮), 紫甘蓝. Snacks/Other: 伊利 纯牛奶, 黑咖啡. more...

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