Weigh In record (no journal entry) for 17 September 2020
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58.7 kg
Lost so far: 0.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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664 kcal
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Fat: 28.33g | Prot: 23.94g | Carbs: 77.77g.
Breakfast: Danone Продукт Творожный с Черникой и Овсом. Lunch: Простоквашино Масло Сливочное 82%, 365 Дней Батон Нарезной, Вареное Яйцо, Огурец (без Кожуры), Макфа Рис Круглозёрный, Экомилк Сыр Творожный Сливочный. more...
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Losing 4.2 kg a Week
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bossjen7's Weight History
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