Weigh In record (no journal entry) for 17 September 2020
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1200 kcal
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Fat: 46.22g | Prot: 45.76g | Carbs: 154.50g.
Lunch: Nestlé Grand Chocolat Intense 70%, Corsica Fromage de Brebis, Pain de Mie, Melon, Semoule Cuite, Tomates, Avocat, Poivrons Rouges Doux, Fleury Michon Le Filet Tranché Poulet Rôti. Dinner: Tarte Tatin, Crème Fraîche Épaisse, Ratatouille Maison, Gayelord Hauser Tagliatelle de Konjac. Snacks/Other: Alvalle Gazpacho, Taillefine Yaourt aux Fruits 0% Fraise. more...
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Losing 0.1 kg a Week
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