Weigh In record (no journal entry) for 17 September 2020
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63.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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509 kcal
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Fat: 36.97g | Prot: 37.46g | Carbs: 8.79g.
Breakfast: Першинский Молоко 3,5%, Ашан Помидор, Lovilio Пармезан Parmigiano Reggiano, Брест Литовск Масло Сливочное 82,5%, ВкусВилл Яйцо Куриное, Сарделька С Сыром. more...
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Losing 9.1 kg a Week
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elzara_i's Weight History
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