Weigh In record (no journal entry) for 17 September 2020
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57.5 kg
Lost so far: 7.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1447 kcal
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Fat: 42.56g | Prot: 57.57g | Carbs: 203.45g.
Breakfast: Power Frühstück. Lunch: Aldi Maelkebotte Ungesalzen, Lisani Allgäuer Schmelzscheiben, Grafschafter Roggenmischbrot. Dinner: Aldi Möhrensalat, Combino Spaghetti (Gekocht) , Landjunker Hausmacher Frikadelle, Kühne Gartenkräuter Dressing. more...
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Gaining 0.3 kg a Week
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divane19's Weight History
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