Weigh In record (no journal entry) for 17 September 2020
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61 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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610 kcal
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Fat: 28.20g | Prot: 37.35g | Carbs: 55.09g.
Breakfast: Zeytin, Salatalık, Kiraz Domates, Kayısı, Süzme Peynir, Haşlanmış Yumurta. Dinner: Yoğurt, Yeşil Mercimek Yemeği. more...
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Gaining 0.0 kg a Week
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aysunderen's Weight History
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