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This weekend, got off tract with exercise. Today I went to the gym.
Feel so much better now!
View Diet Calendar, 29 October 2013:
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1117 kcal
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Fat: 56.11g | Prot: 77.46g | Carbs: 118.83g.
Breakfast: Fresh & Easy Pineapple Chunks, Strawberries, Water, Green Tea, Egg White, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Original Cereal. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Chicken Breast. Dinner: Mozzarella Fresca Fresh Mozzarella, Strawberries, Blackberries, Grape Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Arby's Toasted Almonds, Snickers Snickers Bar (Miniatures), Hershey's Krackel Miniatures, Peanut Butter, Coffee with Cream. more...
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2838 kcal
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Exercise:
Circuit Training - 15 minutes, Exercise machine (moderate) - 51 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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