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lunchhh..tryta nasi 100gr sgat byakk n sgt kuenyangggg😛
View Diet Calendar, 17 September 2020:
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1253 kcal
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Fat: 37.61g | Prot: 70.94g | Carbs: 163.88g.
Breakfast: Udang Goreng, Putih Telur Matang, Mr. Bread Roti Tawar Gandum. Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Wortel, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Rebus, Tahu Kukus, Nasi Putih. Dinner: Tahu Kukus, Tempe Rebus, Wortel Dimasak, Nasi Putih, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Kit Kat Coklat, Bakpao, Pepaya, Kerupuk Putih, Tempe Goreng. more...
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ratih sicilia's Weight History
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