Weigh In record (no journal entry) for 17 September 2020
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72.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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842 kcal
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Fat: 26.87g | Prot: 38.93g | Carbs: 111.55g.
Breakfast: Altromercato Zucchero di Canna, Caffè Espresso, Coop Latte Parzialmente Scremato Microfiltrato, Mulino Bianco Fetta Biscottata Integrale. Lunch: Anguria, Patate al Forno, Aia Sovracoscia Pollo senza Pelle, Sugo alle Verdure (fatto in Casa), Tre Mulini Pasta Integrale. Snacks/Other: Algida Cornetto Classico. more...
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Losing 4.2 kg a Week
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LUCETTA73's Weight History
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