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View Diet Calendar, 17 September 2020:
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1547 kcal
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Fat: 55.60g | Prot: 174.00g | Carbs: 88.70g.
Breakfast: 統一 左岸-無加糖拿鐵咖啡, Amp, 7-11 石安牧場溫泉蛋, 立頓 立頓茶佐茶無糖紅茶, BSN Protein Crisp Peanut Butter Crunch, 瑞穗 低脂鮮乳. Lunch: 7-11 一日野菜-農夫十蔬, 義美 古早傳統豆乾(五香滷汁), 7-11 石安牧場溫泉蛋, 立頓 立頓茶佐茶無糖紅茶. Dinner: 義美 古早傳統豆乾(五香滷汁), 7-11 石安牧場溫泉蛋. Snacks/Other: Amp, 立頓 立頓茶佐茶無糖紅茶, Amp. more...
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ChrisRapha's Weight History
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