2589~'s Journal, 17 Sep 20


View Diet Calendar, 17 September 2020:
1463 kcal Fat: 48.79g | Prot: 113.89g | Carbs: 152.91g.   Breakfast: 花生, 猕猴桃/奇异果, GNC 鱼油, 煮鸡蛋, 蒸南瓜, 绿豆. Lunch: 鸡胸肉(不吃皮). Snacks/Other: 牛肉干, 石榴, 海苔. more...

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2589~'s Weight History


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