Weigh In record (no journal entry) for 17 September 2020
|
49.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
336 kcal
|
Fat: 18.16g | Prot: 13.35g | Carbs: 30.35g.
Breakfast: Киприно Сыр Советский, Капучино, Санта Бремор Крем-Паста Антарктик Криль Классический, Владхлеб Шведский Хлеб. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|