Weigh In record (no journal entry) for 16 September 2020
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1094 kcal
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Fat: 49.37g | Prot: 69.60g | Carbs: 95.05g.
Breakfast: Пятерочка Запеканка из Творога, Булки для Гамбургеров или Хот-Догов, Огурец (с Кожурой), Яичница. Lunch: Борщ со Свининой. Dinner: Фрикасе, Арбуз. Snacks/Other: Кофе (из Молотых Зерен). more...
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Gaining 0.1 kg a Week
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malenkaia85's Weight History
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