Weigh In record (no journal entry) for 16 September 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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3117 kcal
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Fat: 114.55g | Prot: 113.53g | Carbs: 407.33g.
Breakfast: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), BodyTech Creatine Monohydrate, Famous Amos Chocolate Chip Bite Size Cookies (56g), Bang Energy Drink. Lunch: Chicken Sandwich, Smucker's Uncrustables Peanut Butter & Strawberry Jam Sandwich, Apple Juice, Great Value Waffle Cut French Fried Potatoes. Dinner: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Famous Amos Chocolate Chip Bite Size Cookies (56g). Supper: Haribo Gummy Bears , Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Wing with Skin, Meijer Fried Chicken. more...
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Gaining 0.2 kg a Week
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JGibby15's Weight History
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