carolinadmm's Journal, 16 Sep 20


View Diet Calendar, 16 September 2020:
1409 kcal Fat: 65.53g | Prot: 95.61g | Carbs: 112.68g.   Breakfast: Cafezinho, Omelete ou Ovos Mexidos com Queijo. Lunch: Mexerica, Nestlé Creme de Leite, Couve Manteiga Refogada, Filé de Frango Grelhado, Arroz de Couve Flor. Dinner: Bife de Carne de Vaca, Mexerica, Mamão Formosa, Couve Manteiga Refogada, Couve-Flor Gratinada. Snacks/Other: Queijo Mozzarella, Wickbold Pão de Forma, Triunfo Biscoito de Maizena. more...
2173 kcal Exercise: Fitness Training (Workout) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...

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hummm.😋😋😋 
16 Sep 20 by member: pollydudatheo

     
 

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