Weigh In record (no journal entry) for 16 September 2020
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64.1 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1285 kcal
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Fat: 66.59g | Prot: 72.41g | Carbs: 107.26g.
Breakfast: Jif Creamy Peanut Butter, Apples . Lunch: Cottage Cheese (Lowfat 2% Milkfat) . Dinner: Pizza Hut 14" Large Supreme Pan Pizza. more...
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Losing 0.6 kg a Week
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Scamper24's Weight History
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