Weigh In record (no journal entry) for 16 September 2020
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122.2 kg
Lost so far: 8.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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917 kcal
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Fat: 56.63g | Prot: 33.56g | Carbs: 66.55g.
Breakfast: Ovo Frito, Café com Leite Integral. Dinner: Manteiga (com Sal), Marilan Biscoito Cream Cracker, Café com Leite Integral. Snacks/Other: Lacta Chocolate Ao Leite, Substancia Empadinha de Frango. more...
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Losing 5.6 kg a Week
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NinaMotta's Weight History
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