Weigh In record (no journal entry) for 16 September 2020
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93.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1722 kcal
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Fat: 72.30g | Prot: 91.53g | Carbs: 179.77g.
Breakfast: McCormick Mermelada de Fresa, Philadelphia Queso Crema, Bimbo Pan Tostado Doble Fibra, Té de Hierbas (que No Sea de Manzanilla, Infusión). Lunch: Great Value Té Verde , Semillas Secas de Sésamo Integrales, Yoplait Yogurt con Fresas Naturales, Piña, Herdez Ensalada de Verduras, Dolores Atún en Agua. Dinner: Bolillo, Café con Leche, Enchilada con Carne y Queso, Quesadilla de Carne y Queso. more...
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Gaining 0.5 kg a Week
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maribel 15023's Weight History
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