Weigh In record (no journal entry) for 16 September 2020
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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178 kcal
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Fat: 12.00g | Prot: 8.88g | Carbs: 8.12g.
Breakfast: Милти Салат Нисуаз с Тунцом. more...
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Losing 2.8 kg a Week
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