Weigh In record (no journal entry) for 16 September 2020
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94 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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2783 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 42 kg a Week
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simonearraisferreira's Weight History
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