Weigh In record (no journal entry) for 16 September 2020
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72.4 kg
Lost so far: 9.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1044 kcal
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Fat: 39.97g | Prot: 72.88g | Carbs: 94.27g.
Breakfast: Milch 1,5%, Süßstoff Tabletten, Kaffee. Lunch: Schuhbecks Gekochtes Rindfleisch. Dinner: Youcook Grünes Thai Curry mit Huhn. Snacks/Other: Ehrmann High Protein Pudding Chocolate Pudding. more...
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Losing 0.2 kg a Week
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Hopeless666's Weight History
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