Weigh In record (no journal entry) for 16 September 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1175 kcal
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Fat: 56.94g | Prot: 27.07g | Carbs: 148.70g.
Breakfast: Perkedel Jagung, Brownies. Lunch: Kacang Tanah, Sayur Asem, Perkedel Jagung. Dinner: HiLo Active Chocolate, Keripik Pisang, Gula Merah, Keripik Singkong. Snacks/Other: Tango Walut, Bakpia, Brownies, Chiki Rasa Ayam Snack Balls, Bakpia. more...
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Gaining 2.1 kg a Week
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dwayufitrianingtyas's Weight History
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