Weigh In record (no journal entry) for 16 September 2020
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77.8 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1870 kcal
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Fat: 71.79g | Prot: 67.42g | Carbs: 286.36g.
Breakfast: Esselunga Pesca Noce, Vitasnella Yogurt Zero Grassi Fragola. Lunch: Old Wild West Toro Seduto. Dinner: Uva Bianca, Barilla Pasta al Tonno e Pomodoro. Snacks/Other: Banana, Caffè Zuccherato, Novi Fondentenero 72%. more...
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Gaining 3.5 kg a Week
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Fededoppia's Weight History
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