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lunch
View Diet Calendar, 16 September 2020:
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2131 kcal
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Fat: 42.92g | Prot: 176.63g | Carbs: 320.45g.
Breakfast: Orange, Chicken Breast (Skin Not Eaten), Avocado, Banana, Myprotein Impact Whey Isolate (Chocolate Smooth), L-Men Proteinmix Coffee. Lunch: KFC Ice Cream Sundae, Banana, Pumpkin, Peanuts, Tempeh , Chayote (Fruit) , Cabbage , Chicken Breast (Skin Not Eaten), Orange. Dinner: Myprotein Impact Whey Isolate (Chocolate Smooth), Pumpkin , Banana, Butter Cake, Orange, Chicken Breast (Skin Not Eaten), Cabbage, Fried Chicken Breast No Coating (Skin Not Eaten), Mango. Snacks/Other: Banana, Chicken Breast (Skin Not Eaten). more...
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1981 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Stair Climber (Stepper) - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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