Weigh In record (no journal entry) for 16 September 2020
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75.3 kg
Lost so far: 6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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926 kcal
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Fat: 29.18g | Prot: 38.45g | Carbs: 121.29g.
Breakfast: Груша, Чернослив Свежий, Геркулес Кисель. Lunch: Колбаса Докторская, Белый Хлеб, Хрен, Борщ. Dinner: Брокколи Тушеные, Fish House Медальоны из Филе Хека. Snacks/Other: Ярче Торт Бисквитный Сметанный , Сырники Домашние. more...
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Losing 0.6 kg a Week
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ольга270778's Weight History
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