Weigh In record (no journal entry) for 16 September 2020
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45.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1137 kcal
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Fat: 41.96g | Prot: 26.76g | Carbs: 158.93g.
Breakfast: Drop Pasztet z Drobiem, Sonko Pieczywo Lekkie 7 Ziaren, Łaciate Mleko 2%, Kawa (Rozpuszczalna). Lunch: Alesto Orzechy Nerkowca, Sugarland Happy Bears, Łaciate Mleko 2%, Kawa (Rozpuszczalna), Drop Pasztet z Drobiem, Sonko Pieczywo Lekkie 7 Ziaren. Dinner: Cukier, Mleczna Dolina Masło Ekstra, Chef Select Gnocchi. Snacks/Other: Aldi Wafle Holenderskie, Łaciate Mleko 2%, Kawa. more...
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Gaining 0.7 kg a Week
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Kinga1987's Weight History
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