josselynstina's Journal, 16 Sep 20

Chia seed, almond milk unsweetened, buah naga merah, ubi cilembu, almond

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963 kcal

Fat: 44.08g | Prot: 65.86g | Carbs: 80.90g.   Breakfast: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Guava, Peanut Butter, Cooked Egg White, Plum, So Good Almond Milk (Unsweetened), Dried Chia Seeds. Lunch: Kobe Tepung Bumbu, Shirataki Mie Shirataki, Cooked Mushrooms, Cooked Mushrooms, Vegetable Oil, Cooked Spinach (from Fresh), Chicken Breast (Skin Not Eaten). Dinner: Beef Thin-Sliced (Cured) , Maizenaku Tepung Pati Jagung, Ellenka Fiber Creme, Chicken Breast (Skin Not Eaten), Cooked Spinach (from Fresh). Snacks/Other: Pudding with Milk (Dry Mix, Flavors Other Than Chocolate), Papaya, Panna Cotta, Roasted Almonds, Nutella Selai Coklat, Ice Cream. more...

1067 kcal

Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...