Weigh In record (no journal entry) for 15 September 2020
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1681 kcal
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Fat: 73.58g | Prot: 72.13g | Carbs: 186.30g.
Breakfast: Lala Griego Frutos Rojos. Lunch: Del Día Filetes de Pollo Empanizados. Dinner: Lala Leche Light , Huevo Frito, Bimbo Pan Bimbo Cero Cero, Frijoles Refritos, KIR Jamón De Pavo Virginia, Lala Queso Panela. Snacks/Other: Quaker Stila Arándanos y Granada, Mafer Protein Mix, Yoplait Yogurt con Fresas Naturales, Lala Leche Light , Taifeld's Galletas Integrales de Avena con Nuez, Taifeld's Galletas Integrales de Amaranto con Arándano. more...
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Losing 0.7 kg a Week
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Pamelafma's Weight History
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