Weigh In record (no journal entry) for 15 September 2020
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82.2 kg
Lost so far: 0.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1525 kcal
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Fat: 52.42g | Prot: 53.36g | Carbs: 152.00g.
Breakfast: Bacon, Cream (Half & Half) , Sugar, Coffee with Milk and Sugar, Starbucks Espresso Shot, Capers , Kirkland Signature Smoked Salmon, Bagel with Cream Cheese, Coffee with Milk and Sugar. Dinner: Red Baron Classic Crust - Special Deluxe Pizza. Snacks/Other: Pinot Gris (Grigio) Wine . more...
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Gaining 2.5 kg a Week
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sunnyingrid's Weight History
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