Weigh In record (no journal entry) for 15 September 2020
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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841 kcal
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Fat: 55.12g | Prot: 76.82g | Carbs: 6.43g.
Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Friolack Queijo Colonial. more...
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Losing 0.8 kg a Week
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anninha321a's Weight History
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