Weigh In record (no journal entry) for 15 September 2020
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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524 kcal
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Fat: 10.83g | Prot: 12.44g | Carbs: 97.05g.
Breakfast: Quaker Hot Cakes de Avena, Almendras, Fresas, Té Verde, Café de Olla, Miel. more...
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Losing 3.5 kg a Week
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Clarissa.bustos's Weight History
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