Zhilla Setianingrum's Journal, 15 Sep 20

penyemangat

View Diet Calendar, 15 September 2020:
919 kcal Fat: 29.19g | Prot: 43.06g | Carbs: 134.29g.   Breakfast:  Apel (tanpa Kulit). Lunch:  Kecap Manis, Royco Royco Kaldu Rasa Sapi,  Tahu Bacem,  Daun Bawang,  Kubis, Carrefour Kencur,  Wortel Dimasak,  Bawang Putih,  Cabai Panas,  Tempe Rebus,  Telur. Dinner:  Pisang,  Telur Rebus, Sari Roti Roti Isi Selai Stroberi. more...
1909 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...

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