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makan malam kali ini cukup ini saja.
View Diet Calendar, 15 September 2020:
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1166 kcal
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Fat: 38.30g | Prot: 41.72g | Carbs: 165.57g.
Breakfast: Telur Rebus, Kentang Rebus, Sawi Dimasak (dari Segar). Lunch: Gulai Ayam, Kerupuk Makanan Ringan, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Roti Panggang, Belvita Belvita Breakfast, Tricks Baked Crisps, Glico Waku Waku Mango Loop. more...
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wijaya0503's Weight History
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