Weigh In record (no journal entry) for 15 September 2020
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88.7 kg
Lost so far: 3.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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595 kcal
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Fat: 22.41g | Prot: 8.30g | Carbs: 88.30g.
Breakfast: De Ruijter Vlokken Melk, Aldi Hagelslag Melk, Katja Zure Matjes, Witte Boterham, Nutella Hazelnootpasta. Snacks/Other: Prince Choco Prince (25g), Koffie met Melk, Bounty Bounty. more...
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Losing 0.6 kg a Week
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auroravh96's Weight History
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