Weigh In record (no journal entry) for 15 September 2020
|
67.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1124 kcal
|
Fat: 19.91g | Prot: 53.09g | Carbs: 179.78g.
Breakfast: Quaker Avena Instantánea, Uvas Pasas (sin Semillas), Huevo Frito, Zuko Jugo Light, Bollos, Café con Leche Descremada. Lunch: Bistec de Res, Arroz Blanco. Snacks/Other: Manzana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|