cahyoniandra's Journal, 15 Sep 20

cahyoniandra's Profile | < Previous Entry |Next Entry >

Akhirnya. Sayur umbut ternyata tinggi protein, baru tau :)

View Diet Calendar, 15 September 2020:

1270 kcal

Fat: 42.01g | Prot: 110.01g | Carbs: 112.61g. Breakfast: Cimory Thick&Creamy Squeeze Original, Taro Taro Net (20g). Lunch: Rebung Dimasak (Lemak tidak Ditambahkan dalam Masakan), Cabe dengan Kacang-Kacangan (Kalengan), Saus Barbekyu, Ikan Patin, Ikan Panggang, Daging Babi Panggang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Nila (Ikan) (Dimasak, Panas Kering), Kokita Sambal Rawit Bawang, Bimoli Minyak Goreng, Sayur Campuran. Snacks/Other: Semangka. more...

26 Supporters Support

Comments

umbut nya umbut apa mbak ?

15 Sep 20 by member: yeni mulyani

input nya difs umbut ngga ada mba?

15 Sep 20 by member: mutiahramadhanii

umbat apa si?

15 Sep 20 by member: SiapBerubah

umbut kelapa kah mbak?

15 Sep 20 by member: bethebestofme

15 Sep 20 by member: winsyahruddin

15 Sep 20 by member: Jjesie

umbut itu apa kak?

15 Sep 20 by member: nayukwd

15 Sep 20 by member: tris21

15 Sep 20 by member: resi prasasti

🐾

15 Sep 20 by member: shyzhr

makan apa aja tu ka ?

16 Sep 20 by member: evalutvia01

Sayur umbut kelapa kak. Sudah saya input, saya lihat kalorinya dari nilaigizi.com

16 Sep 20 by member: cahyoniandra

Input sayur umbut mba

16 Sep 20 by member: cahyoniandra


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cahyoniandra's Weight History

View Complete History

cahyoniandra's Journal, 15 Sep 20

Submit a Comment

cahyoniandra's Weight History