Weigh In record (no journal entry) for 15 September 2020
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71 kg
Lost so far: 28 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2498 kcal
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Fat: 99.52g | Prot: 150.22g | Carbs: 259.64g.
Breakfast: Kürbiskernbrötchen, Leberkäse, Kartoffelbrötchen, Radieschen, Tomaten, Kohlrabi. Lunch: Frischkäse, Agavendicksaft, Rauchfleisch, Zwiebeln, Ei. Dinner: ORO di Parma Tomatenmark, Zwiebeln, Ei, Schinken, Vollkornnudeln. more...
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Losing 2.8 kg a Week
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AmyLu912's Weight History
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