Weigh In record (no journal entry) for 15 September 2020
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79.3 kg
Lost so far: 12.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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203 kcal
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Fat: 13.95g | Prot: 16.54g | Carbs: 1.48g.
Breakfast: Вареное Яйцо. more...
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Gaining 1.2 kg a Week
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