Weigh In record (no journal entry) for 28 October 2013
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60.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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1307 kcal
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Fat: 116.32g | Prot: 57.12g | Carbs: 9.65g.
Breakfast: Co-Op Bacon, Butter, Coconut Oil, Egg. Lunch: Carrots, Onions, Zucchini, Chicken Fat, Chicken Thigh. Dinner: Carrots, Cauliflower, Chicken Thigh, Butter. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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steady weight
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mercurym's Weight History
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