Weigh In record (no journal entry) for 15 September 2020
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59.7 kg
Lost so far: 7.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1035 kcal
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Fat: 29.40g | Prot: 34.37g | Carbs: 164.91g.
Breakfast: Prugna Essiccata, Caffè Espresso, Yogurt Nature senza Lattosio con Latte AHA, Zucchero di Canna, Andros Pink Grapefruitsaft, Salsa di Mele. Lunch: Pasta alla Carbonara. Dinner: Findus Plätzli Champignons , Insalata Mista. Snacks/Other: San Pellegrino Sanbitter, Cetriolo Sottaceto, Prosciutto Cotto, Banana, Fichi, Ghiacciolo. more...
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Losing 0.7 kg a Week
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Tempesta63's Weight History
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