Weigh In record (no journal entry) for 15 September 2020
|
81 kg
Lost so far: 15.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
741 kcal
|
Fat: 33.18g | Prot: 50.85g | Carbs: 58.50g.
Breakfast: Café. Lunch: Poires, Radis, Cornichons, Maille Vinaigrette, Tomates, Salade Verte, Céréal Bio Croq'Soja à la Provençale. Dinner: Oeuf, Herta Steak Soja et Blé. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dealz4862's Weight History
|